Canda shows simple but effecitve Qi Gong exercises. When Qi is flowing smoothly we are healthy. This can be perfectly attained by Qi Gong exercises. But also certain music can help you quiten your mind and improve your Qi balance. So the Qi can flow to the Dantian to relieve the internal organs and relax the muscles and bones.
The music by Temple Society is perfect for meditation, qi gong and tai chi practice. The qi gong songs are played with erhu, bawu, chinese flute and other asian instruments. With the relaxing music by Temple Society Oi Gong and Tai Chi movements will get easier and will have a better flow to stimulate the live energy Qi.