When Qi is flowing

Canda: "When Qi is flowing smoothly we are healthy."
Canda shows simple but effecitve Qi Gong exercises. Source: http://www.wellness-dvd.com
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Canda shows simple but effecitve Qi Gong exercises. When Qi is flowing smoothly we are healthy. This can be perfectly attained by  Qi Gong exercises. But also certain music can help you quiten your mind and improve your Qi balance. So the Qi can flow to the Dantian to relieve the internal organs and relax the muscles and bones.

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